Welcome, let’s begin.
Your power, your will, your journey.
Yasmeen
Hello birthers, partners and supporters!
I am so excited you’ve chosen to work with us. Allow me a few moments to introduce myself. I am a wife, mother of two beautiful boys and live in the Beaverton area. I have been doing birthing work for the last 7 years. I am currently working on the following doula certifications: OHA, DONA International, and WAC.
Later you will meet Zeina, my right hand and soulmate. We met in 2016 and have been journeying through life together ever since. We both share a passion for empowering, educating, and supporting birthing families.
Zeina
WORK WITH MYHRA
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
Explore wellness principles on your own schedule through a variety of online lessons.
live EVENTS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
